It went pretty well. He just that my “good” cholesterol was a little low (by 3 pts) and that it was due to lack of exercise. Sooo I guess I have to step up my exercise a little. 

Following up in 6 weeks to see how much more I’ve lost.

1. fitness-my-way said: That is really great that it went well! It is always nice for the doc to not rag on you completely, but they always have to find something wrong… it is their job ;o) Good luck on picking up your exercise routines, make them fun! DDR!!!!
2. missionslimpossible posted this